A Workout Tracker for Powerlifting

Powerlifting lives and dies by the log

If you train the big three, you already know the numbers are everything. The difference between a good block and a wasted one comes down to whether you actually tracked your top sets, your RPE, and your rest between heavy attempts. A messy log means guessing your openers and second-guessing your progress. A clean log means you walk into every session knowing exactly what to beat.

Trackist is built for fast, accurate logging under heavy loads. No clutter, no ads, just the fields you need between sets when you are catching your breath before the next attempt.

What Trackist does well for powerlifting

The core of powerlifting tracking is logging precise sets and reviewing progress on your main lifts. Trackist handles that directly. On every set you log weight, reps, RPE, and rest time, plus notes on the exercise for cues like bar position or grip width. When you hit a target on a top set, you get instant visual feedback, so you know the rep counted toward your plan.

Because rest matters between heavy singles and back-off work, logging rest time keeps your sessions honest. And since you can track body weight on a clean trend chart, watching your weight class is built in.

Where Trackist is honest about its limits

Trackist is focused on logging and sharing, and we want to be straight with you about what it does not do yet. There is no built-in 1RM calculator and no advanced analytics dashboard at this time. If your training depends on automatic e1RM estimates or deep statistical breakdowns, you will still want a separate tool for that math. What Trackist gives you is a clean, reliable record of every working set and a simple way to run a program with your partners.

The features powerlifters use most

• Set-by-set logging with RPE. Record weight, reps, RPE, and rest on every set, the way autoregulated programs expect.
• Per-exercise notes. Save cues for squat depth, bench arch, or deadlift setup right where you need them.
• Squat, bench, and deadlift tracking. Review your top sets over time so you can see the main lifts move.
• Shared programs. Build a program once, turn on invites, and share the code so your training partners run the same block while keeping their own logs.
• Ad-free, focused logging. No ads and no clutter between you and your next heavy set.

How it works in 3 steps

1. Build your program. Set up your squat, bench, deadlift, and accessory work with target sets and RPE.
2. Log every working set. Record weight, reps, RPE, and rest as you go, with notes on technique.
3. Review and share. Track your main lifts over time, and invite training partners to run the same program with their own logs.

Run your block with your training partners

Powerlifting is often a team sport in practice. You spot each other, you push each other on heavy days, and you usually run similar programming. With Trackist, one lifter builds the program and shares an invite code, and everyone runs the same block while keeping individual logs. Published programs are ranked on the community leaderboard by how many athletes save and use them, so a strong block can find a wider audience.

Looking for a program to start from? Browse the powerlifting workout plans and pick a block to run.

Trackist is available on iOS and Android, with no ads.